Searching for happiness is a big part of our life. We not only want it but we have an inner need and desire to spread joy to others. I notice that when I tell a funny story and make someone laugh, I wish I could tell another one. Laughter and smiles are contagious and spread from person to person.
“Humor helps keep life in perspective,” said Gary K. Palmer, a BYU professor. “When a person laughs, blood pressure decreases, heart rate and respiration increase, the body releases endorphins, and depression declines. After the laughter subsides and you relax again, that good feeling has a lasting effect, even until the next day. Not many medicines will do that.” (The Power of Laughter, Ensign, September 2007)”
Is laughter really the best medicine? Find out by clicking on the link below, Source: “Laughter is the Best Medicine”, and read the article. You will be surprised.
Source: Laughter is the Best Medicine